1. Home
  2. Parenting & Family
  3. Kids' Movies & TV

If You Don't Take Care of Your Body, Where Else Are You Going to Live?

DVD Review

About.com Rating threehalf out of Five

By Carey Bryson, About.com

Trevor Romain: If You Don't Take Care of Your Body...Photo © PorchLight Home Entertainment
MPAA Rating: NR
Genre: Childrens educational/Health
Age Range: Ages 6 years +
Runtime: Approx. 30 minutes

If You Don't Take Care of Your Body, Where Else Are You Going to Live? - Overview

From international children's advocate and entertainer Trevor Romain, If You Don't Take Care of Your Body, Where Else Are You Going to Live? combines animation and live action to teach kids about health and fitness. Through his animated characters and the issues they face, Trevor brings out positive points that help viewing children overcome similar issues. If You Don't Take Care of Your Body, Where Else Are You Going to Live? is one of several DVDs created by Trevor in his series of fun "self-help" DVDs for kids.

If You Don't Take Care of Your Body, Where Else Are You Going to Live? tells the story of Jack, Skye, and Darryl - three kids who are unfortunately defeated by another team on track and field day at school. After Coach Trevor Romain challenges them to do better, the kids learn that staying fit and being healthy are lifestyle choices that make an amazing difference.

If You Don't Take Care of Your Body, Where Else Are You Going to Live? - Guide Review

In this day and age when children's health is such a hot topic of discussion, I am continually surprised by the lack of DVDs which address the subject fully. If You Don't Take Care of Your Body, Where Else Are You Going to Live? says a lot to kids with just the title of the DVD, and the content helps kids see the benefit of both exercise and healthy eating.

Created for kids ages six and up, the cartoon shows a lot of examples of kids who are doing things like watching TV and playing video games instead of going out and doing more physical activities. The main characters learn that they have to make a conscious choice to get up and get moving in order to maintain a healthy and able body. It is a sad commentary on our technological society, but it is truly the case. TV and video games can suck the life out of kids as they play games that make hours go by like minutes. They have to decide to turn it off and be active. Trevor's DVD makes this point clearly as he teaches Jack, Skye and Darryl that with the body, if you don't use it, you lose it.

If You Don't Take Care of Your Body, Where Else Are You Going to Live? is geared toward school-aged kids where most DVDs of this nature target the preschool set. While it may not be the movie kids six and older want to watch over and over, the DVD speaks to their level and delivers a clear and relevant message in a fun way.

If You Don't Take Care of Your Body, Where Else Are You Going to Live? - Expand Upon the Curriculum

  • In the DVD, Trevor issues a 30-day fitness challenge to Jack. Write a similar challenge for your family and record your efforts as you follow through!
Compare Prices

Explore Kids' Movies & TV

More from About.com

  1. Home
  2. Parenting & Family
  3. Kids' Movies & TV
  4. Educational DVDs
  5. Educational DVDs - Alpha
  6. Trevor Romain DVDs
  7. Trevor Romain: If You Don't Take Care of Your Body, Where Else Are You Going to Live? - DVD Review

©2008 About.com, a part of The New York Times Company.

All rights reserved.